Swearing is actually good for you, as proven by a study in the United Kingdom, and helps relieve stress. To someone walking next to me, it might be a bit alarming, but for me, it’s an instinctive action that actually makes me feel a little better. If my mind is wandering while walking to my car and I remember a particularly embarrassing drunken moment, I will spontaneously start swearing under my breath. Feeling Embarrassed from Your Drunken Behavior? Let Yourself Swear I still have embarrassing moments and I still remember the most awful nights of my drinking days, but I deal with them differently. Now, as a sober, recovering alcoholic, I don’t have that escape anymore. It took me a long time to forgive myself for my embarrassing drunken behavior. If I drank more, it would be easy to forget my shame. Embarrassing drunken stories that fueled me to drink more. In other situations, these are the ghost and horror stories of our drinking days: embarrassing drunken nights never to be admitted or acknowledged in any way because the shame and embarrassment was too great. In some instances, those stories are laughable and can be shaken off or simply shared in jest. And if you’re an alcoholic, you might have some pretty epic stories of nights that ended in a major embarrassment to you or someone else. It’s pretty safe to assume that if you have been drunk, you have embarrassed yourself in some small, minor way. Being drunk is one of the most common reasons behind people embarrassing themselves or being stupid. Forgiving yourself for embarrassing drunken behavior can be tough.
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